July 11, 2014         Register     Login  
 
 
 
National Champions - All American Status Minimize
 

Elishia Deleon, YW, Discus, 2006
Johnny Carter, IB, TJ, 2009
Daniel Richardson, SMB, Discus, 2009
Johnny Carter, YM, TJ, 2010
Daniel Richardson, MB, Discus, 2010*
Johnny Carter, YM, TJ, 2011
Daniel Richardson, SYB, Pentathlon, 2011
Daniel Richardson, SYB, Javelin, 2011
Daniel Richardson, SYB, Discus, 2011
Johnny Carter, YM, Triple Jump, 2012
Johnny Carter, YM, Long Jump, 2012*
Daniel Richardson, YB, Discus, 2012

 

*National Record Holder

Print  
 
 
National Medalists - All American Status Minimize
 

The Following athletes placed in the top 8 in their respective events at the National Junior Olympics.
Elishia Deleon, YW, Discus, 2006
Desirae Gonder, YW, HJ, 2006
Johnny Carter, YB, TJ, 2007
Emily Richardson, SMG, Pentathlon, 2007
Johnny Carter, IB, TJ, 2008
Asia Chesley, MG, HJ, 2008
Asia Chesely, MG, LJ, 2008
Johnny Carter, IB, TJ, 2009
Johnny Carter, IB, LJ, 2009
Asia Chesley, SYG, TJ, 2009
Asia Chesley, SYG, HJ, 2009
Daniel Richardson, SMB, Discus, 2009
Daniel Richardson, SMB, Shot Put, 2009
Daniel Richardson, SMB, Pentathlon, 2009
Johnny Carter, YM, TJ, 2010
Johnny Carter, YM, LJ, 2010
Asia Chesley, YG, LJ, 2010
Asia Chesley, YG, HJ, 2010
Daniel Richardson, MB, HJ 2010
Daniel Richardson, MB, Discus, 2010
Daniel Richardson, MB, Shot Put, 2010
Daniel Richardson, MB, Pentathlon, 2010
Johnny Carter, YM, TJ, 2011
Jacob Barger, IB, 1500m, 2011
Asia Chesley, IG, HJ, 2011
Daniel Richardson, SYB, Pentathlon, 2011
Daniel Richardson, SYB, Javelin, 2011
Daniel Richardson, SYB, Shot Put, 2011
Daniel Richardson, SYB, Discus, 2011
Johnny Carter, YM, Triple Jump, 2012
Johnny Carter, YM, Long Jump, 2012
Daniel Richardson, YB, Shot Put, 2012
Daniel Richardson, YB, Pentathlon, 2012
Daniel Richardson, YB, Discus, 2012

Print  
 
 
2014 Track & Field Season Minimize
 

Highlights of our atheletes will be posted here. 

 
Print  
 
 
2014 USATF "Win with Integrity" Minimize
 

USA Track & Field is dedicated to preserving the well being of the sport, the integrity of competition, and ensuring the health of its young athletes.  As such, it has created the Win With Integrity and Win With Integrity-Clean Kids programs.

USATF's Win With Integrity Clean Kids Program provides youth athletes with educational background and motivation to ensure the next generation of track stars are clean and drug free.  Additionally, the program includes in-competition drug testing of athletes at USATF events throughout the year.

 

USA Track & Field has implemented a criminal background screening program on coaches and volunteers of youth clubs.

 

Print  
 
 
2012 AAU "Positive Coaching Certification" Minimize
 

Print  
 
 
Team RAW Affiliate Sponsor Minimize
 

Support Team RAW by purchasing your track and field products from our sponsor below. Just click on the Eastbay icon below. Our athletes thank you for your continued support. 

eastbay.com

 

Print  
 
 
20% Discount Code Minimize
 


Recieve 20% off your
purchase. Use code
TEAMRAW20 at checkout.

 

Print  
 
 
Home     
2014 Nutrition Tip for Sports Meals Minimize
 

So you ask yourself "What shoudl I eat the day before a track & field meet"? Well, if you want to muscles to perform at their highest levels, then you really have to prepare a few days in advance of the meet. Glycogen is a form of sugar stored in teh muscle and the liver. Glycogen is the mainsource of energy in high intensity sports. The most important consideration in a pre-event meal is to eat enough carbohydrates to refill the muscle and liver stores.

Read the following articles on pre-event meals to understand the "do's and don'ts" of eating meals before a competition.

Eating Before and Between Athletic Events
What Should I Eat Before a Track Event

Print  
 
 
2014 Track & Field Meet Results Minimize
 

Below are track and field results from the meets that we have competed in. We are proud of the accomplishments of each athlete. With hard work and committment, new personal records have been established as well as several new team records broken.

2014 USATF Association Meet Results - Lemoore, CA
2014 AAU Regional Qualifier Meet Results - Tulare, CA
2014 AAU West Coast Junior Olympics - Reno, NV

Print  
 
 
2014 CIF State Champion - Women's High Jump - Asia Chesley Minimize
 

CLOVIS -- A long high school career with plenty of twists and turns ended with one big jump for Stockdale senior Asia Chesley.
 
Chesley cleared 5-foot-10 on her first attempt to win a state high jump championship Saturday at the CIF State Track & Field Championships at Veterans Memorial Stadium.


 "It's happened; it's unbelievable that it's come," Chesley said. "I'm just so blessed for this opportunity. I'm so speechless. It's crazy."
 
The key for Chesley was that she cleared on the first attempt; Alexandria Florent of North Hollywood-Harvard-Westlake also jumped 5-10, but she had a miss first, so Chesley won the title.
 
"I stood there and told myself, 'OK, Asia, you need to get over this right now,'" Chesley said. "I don't want to focus too much, because I'll mess something up, but I knew I wanted no misses."
 
After both Chesley and Florent cleared 5-10, officials moved the bar to 6 feet. When Florent missed all three times, Chesley had won the title -- even though her heel barely clipped the bar on her final attempt at 6-0.
 
"I had never seen 6 feet the whole season, so I just tried to treat it like a 5-10 jump," Chesley said. "I was close."
 
Chesley finished tied for third in the state as a freshman, though her clearance was just 5-4. But she failed to qualify for the state finals as a sophomore before rebounding to take fourth last year at 5-8.
 
"It's been a great journey, with lots of ups and downs," said Chesley, who will jump for Cal. "I wouldn't trade it for anything."
 
Stuck on a personal best of 5-8 for almost a year, Chesley went boom-boom-boom in her final three meets: 5-9 at the area finals, 5-10 to win the Central Section, and then 5-10 again here for gold.
 
"She's shown a ton of perseverance," Stockdale coach Dave Lonsinger said. "Those first-hit clearances are so important, and she was so calm and just nailed it."
 
Chesley comes from a heralded athletic family. Her father, Martin, played football for USC, and six uncles played major college football, with three reaching the NFL.
 
"I'm sure my mom and dad are over there texting everybody, letting them know," Chesley said.

Print  
 
 
USATF Association Meet - Lemoore CA June 2014 Minimize
 

Get Adobe Flash player Install latest flash player if you can't see this gallery.

Print  
 
 
AAU Regional Meet - Tulare CA June 2014 Minimize
 

Get Adobe Flash player Install latest flash player if you can't see this gallery.

Print  
 
 
2012 National Junior Olympics Minimize
 

 

2012 Junior Olympic National Champions
National Medalists
All American Recognition

BAKERSFIELD, California - August 1st, 2012
The AAU National Junior Olympic Track & Field Championships were held at Humble High School in Houston Texas. The AAU Junior Olympic Track & Field Championships is the most visible youth athletic development program in the world. Over 11,000 athletes gathered in Humble to compete in the week long Games. Many of today's Olympic stars began their track and field careers competing in the AAU National Junior Olympic Track & Field Championships. The weather was hot and humid for competition with temperatures in the upper 90 and lower 100 degrees throughout the week long competition.

Entry for this Championship is based on athlete performances at the Regional levels of the 2012 AAU Junior Olympic Program. Competition takes place in single age divisions up to 8th grade and two year divisions for high school athletes, with athletes generally falling between the ages of 8 and 18. Over 11,000 top athletes came from throughout the United States to Humble to compete in this year's National Junior Olympics.

Team RAW Track Club represented the Central California Valley. The results were extraordinary, with a total of THREE National Champions crowned, ONE Junior Olympic record estabilished and a total of 5 medals being earned.  

Johnny Carter
 
Carter competed for the last time as a Junior Olympian in the Young Men's division (ages 17-18) at the AAU Junior Olympics held in Humble, Texas and he finished off with personal records in the Triple and Long Jump events. Carter claimed vicotry in each event and set a new Junior Olympic record in the Long Jump. 

Carter, on his last attempt in the triple jump, stretched his bounds to the limit with a personal  best triple jump of 52-00.25 to capture the National title. Carter's jump was only 1 inch from the Junior Olympic record. This was Carter's FOURTH consecutive Triple Jump National title. He has literally been unbeatable in his specialty whether it was during his high school career or at the National Junior Olympics. Carter was the AAU Regional Champion and the West Coast Junior Olympic Champion in the triple jump. Carter lead the Nation in 2012 in the Triple Jump. Carter has now firmly estabilished himself as the best Triple Jumper in his age group over the past four years. Capture Johnny Carter's Tripple Jump Video click www.youtube.com/watch. EliteYouth link click eliteyouth.com/rf2012/rf2012.asp

But the action didn't stop at the triple jump pit. Carter stepped onto the runway in second place. This was his last attemped of his Junior Olympic career. So what does any exceptional athlete do? Go Big!, So on his last attempt in the Long Jump, Carter went Big...how Big?? A new meet record BIG of 25-06.50! A new personal best and a new Junior Olympic record.  Capture Johnny Carter's Long Jump Video click www.youtube.com/watch According to EliteYouth, Carter led the Nation in this event. See eliteyouth.com/rf2012/rf2012.asp

 

Daniel Richardson

Richardson’s performance at the National Junior Olympics was truly outstanding capturing gold and the National title in the Discus, a second place finish in the Pentathlon, and a seventh place finish in the Shot Put. Richardson competed in the Youth Boys (14yrs) division.

Daniel Richardson has now fully established himself as the top elite youth discus thrower in the Nation by winning his FOURTH consecutive National Junior Olympic title in the Discus. He continues the tradition set by those before him in keeping with the long history and excellence of Kern County discus throwers. Moreover, as published by The National EliteYouth Ranking System (EliteYouth.com), Richardson had the second longest discus throw in the Nation and the second best point total in the Pentathlon this year. He is considered one of the best all-around athletes in the Nation over the past three years in the Pentathlon, a combined five-event competition involving track and field events.

Richardson was entered in the Discus (1.0kg) as the number one ranked competitor and performed as expected earning his FOURTH consecutive National Junior Olympic Discus title with a throw of 172-06. His season best competitive throw was an outstanding 179-08. According to EliteYouth.com, which monitors track and field performance marks throughout the Nation, Richardson ranked number two for 2012. In 2010, Richardson set the National Junior Olympic record in the Midget Boys division with a throw of 133-11. Capture Daniel Richardson's Discus Video link  www.youtube.com/watch According to EliteYouth Richardson ranked second in the Nation see eliteyouth.com/rf2012/rf2012.asp

Richardson earned a second place finish in the Pentathlon with a point total of 2,752. His season best in this event was 3,011 and ranked second n the Nation. According to EliteYouth Richardson ranked second in the Nation see eliteyouth.com/rf2012/rf2012.asp Finally, Richardson earned a seventh place finish in the 4kg shot put with a heave of 44-07. His season best was 48-05. 

Congratulations to our Junior Olympic National Champions and National Medalists. It takes extrememe dedication of all our athletes to compete at peak performance. We are truly blessed to have a team of dedicated coaches and athletes that complete our "RAW" family.

 

Stay tuned for 2014 as Team RAW travels to the State of Texas for the 2014 USATF Junior Olympics.

Print  
 
 
NetismAnalyticsExtreme Minimize
 
 
 
  Copyright 2012 by JohnnyBoy Team RAW Track Club   Terms Of Use  Privacy Statement